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Supporting your recovery after COVID

As you find yourself recovering from COVID, you may still have symptoms that affect your body and mind.

These symptoms should get better over time and some may last longer than others, but there are things you can do to help.

Your COVID Recovery is here to support you and help you to understand what has happened and what you might expect as part of your recovery.

Supporting your recovery after COVID-19

As you find yourself recovering from COVID-19 you may still be coming to terms with the impact the virus has had on both your body and mind.

These changes should get better over time, some may take longer than others, but there are things you can do to help.

Your COVID Recovery helps you to understand what has happened and what you might expect as part of your recovery.

I have had COVID in the last four weeks

This information will be suitable for you if you have had COVID in the last four weeks and managed it at home.

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I have been in hospital with COVID

A shop worker wearing a face mask behind a protective screen

This information will be suitable for you if you were in hospital with COVID.

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I think I have long COVID

This information will be suitable for you if you have had COVID symptoms for over 4 weeks or you think you have long COVID.

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Children and young people with COVID

A man gardening and getting help from his granddaughter

This information will be suitable for children or young people with COVID symptoms lasting for over 4 weeks and their parents and carers.

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Information for family, friends and carers

Supporting your family member, relative or friend following their COVID illness can be challenging.

You may be providing emotional and physical help in addition to all your other responsibilities.

This can be a very stressful time for you both and we hope the information within the website will give you reassurance and support during their recovery.

A family together at home

The website has undergone a redesign and there is some new content. We would welcome any feedback on the new look and any feedback on the content.

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